Weigh In record (no journal entry) for 08 August 2023
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91 kg
Lost so far: 0 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 29.34g | Prot: 82.26g | Carbs: 94.97g.
Breakfast: Tea (Brewed) , Exante Diet Strawberry Shake. Lunch: Exante Diet Cinnamon Swirl Shake. Dinner: Asda Low Fat Strawberry Yoghurt , Prawn Curry, Rice with Vegetables. Snacks/Other: Tea (Brewed, Decaffeinated) , Cappuccino. more...
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Losing 0.2 kg a Week
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suziblue52's Weight History
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