Weigh In record (no journal entry) for 07 August 2023
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46.6 kg
Lost so far: 1.5 kg.
Still to go: 46.6 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 45.67g | Prot: 65.33g | Carbs: 175.92g.
Breakfast: Beng-Beng Beng Beng Mini, Roti. Lunch: Rumah Makan Sederhana Ikan Teri Kering , Sayur Asem, Ayam Goreng, Nasi Putih, Jagung Rebus, Bakpia Pathok 25 Bakpia Keju, Bakpia Pathok 25 Bakpia Cokelat. Dinner: Saus Teriyaki, Ayam (Dilapisi Tepung Roti dan Digoreng), Fuyunghai, Nasi Putih. more...
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Losing 0.0 kg a Week
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cela ivania's Weight History
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