Natallia1805's Journal, 08 Aug 23

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Weigh In record (no journal entry) for 08 August 2023

65.8 kg Lost so far: 2.2 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2023:

356 kcal

Fat: 13.63g | Prot: 22.88g | Carbs: 38.14g. Breakfast: Болгарский Перец, Огурец (с Кожурой), Помидоры, Arla Сыр Сливочный Легкий, Савушкин Молоко 3,2%, Овсяные Хлопья, Яйцо. more...

174 kcal

Exercise: Fitness Training (Workout) - 20 minutes, Samsung Health - 23 hours and 40 minutes. more...

Gaining 0.5 kg a Week

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Natallia1805's Journal, 08 Aug 23

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