Weigh In record (no journal entry) for 08 August 2023
|
124.6 kg
Lost so far: 4.3 kg.
Still to go: 64.6 kg.
Diet followed: Reasonably Well.
|
|
1197 kcal
|
Fat: 46.67g | Prot: 27.13g | Carbs: 165.47g.
Breakfast: Knusperone Obst Riegel Erdbeer Banane, Aldente Gefüllte Frischei Waffeln. Lunch: Taste To Go Wrap Sweet Chili Chicken . Dinner: Knusperone Obst Riegel Cranberry-Kirsch, Aldente Gefüllte Frischei Waffeln, Domino's Wrap Classic Chicken. Snacks/Other: Äpfel. more...
|
Losing 7 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ladybird Queen's Weight History
|