Weigh In record (no journal entry) for 08 August 2023
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66.1 kg
Lost so far: 5.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 48.41g | Prot: 49.29g | Carbs: 51.85g.
Breakfast: Cofix Капучино с Сиропом. Lunch: ВкусВилл Кебаб из Курицы. Dinner: Кофе с Молоком, Cofix Сырники. Snacks/Other: Воздушный Шоколад Белый. more...
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Gaining 0.1 kg a Week
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Nata.sdr's Weight History
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