Nata.sdr's Journal, 08 Aug 23

Weigh In record (no journal entry) for 08 August 2023
66.1 kg Lost so far: 5.6 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2023:
840 kcal Fat: 48.41g | Prot: 49.29g | Carbs: 51.85g.   Breakfast: Cofix Капучино с Сиропом. Lunch: ВкусВилл Кебаб из Курицы. Dinner: Кофе с Молоком, Cofix Сырники. Snacks/Other: Воздушный Шоколад Белый. more...
1913 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week



     
 

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Nata.sdr's Weight History


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