Weigh In record (no journal entry) for 08 August 2023
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58.6 kg
Lost so far: 11.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 15.37g | Prot: 64.38g | Carbs: 49.81g.
Breakfast: Кефир 2,5%, Кабачок, Хек Отварной. Dinner: Салат Овощной со Сметаной, Хек Отварной. Snacks/Other: Нектарины. more...
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Losing 0.4 kg a Week
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Рппшница Аля's Weight History
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