Weigh In record (no journal entry) for 08 August 2023
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60.3 kg
Lost so far: 7.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 16.83g | Prot: 70.16g | Carbs: 88.30g.
Breakfast: Творог 5%, Salonen Aamiaissämpylä Porkkana. Lunch: Творог (Обезжиренный 1-2% Жира), Красные Вишни. more...
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Losing 2.1 kg a Week
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.k0l_0bok.'s Weight History
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