Weigh In record (no journal entry) for 08 August 2023
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62.6 kg
Lost so far: 16.6 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 87.92g | Prot: 82.16g | Carbs: 63.92g.
Breakfast: Alpro Soya Original, Kaffe. Lunch: Kycklingfilé, Hellmanns Majonäs, Johnnys Senap Söt-Stark, Vitkål, Rödlök, Morötter, Gräddfil. Dinner: Tacochips, ICA Högrevsfärs, ICA Riven Taco Ost, Santa Maria Tacokrydda, Green Giant Majs. Snacks/Other: Zeta Snack Oliver Citron. more...
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Gaining 0.1 kg a Week
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arvidsmamma's Weight History
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