plushkitty's Journal, 12 Mar 15

plushkitty's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 March 2015

58 kg Lost so far: 10.5 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2015:

1955 kcal

Fat: 71.60g | Prot: 89.19g | Carbs: 166.72g. Breakfast: Милка Молочный Шоколад с Цельным Фундуком, Огородников Горчичное Масло, Сливы. Lunch: Рыбные Котлеты. Dinner: Вино Каберне Совиньон, Яблоко, Данон Йогурт Традиционный, Данон Творог Мягкий, Простоквашино Творог 2%. Snacks/Other: Жвачка, Яблоко. more...

1514 kcal

Exercise: Hiking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

plushkitty's Weight History

View Complete History

plushkitty's Journal, 12 Mar 15

Submit a Comment

plushkitty's Weight History