Weigh In record (no journal entry) for 07 August 2023
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136.8 kg
Lost so far: 9.9 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 38.82g | Prot: 62.47g | Carbs: 119.15g.
Breakfast: Café, Banana Nanica. Lunch: Batata Inglesa Cozida, Sadia Coxa e Sobrecoxa de Frango, Ovo Frito sem Gordura. Dinner: Ovo Frito sem Gordura, Batata Inglesa Cozida. Snacks/Other: Chá de Folhas de Hibisco em Flor sem Açúcar. more...
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Losing 2.1 kg a Week
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felmarangoni's Weight History
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