變成最好的自己's Journal, 08 Aug 23

男友是減肥路上的絆腳石🙄️
-0.2
43.2 kg Lost so far: 11.3 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2023:
680 kcal Fat: 24.29g | Prot: 21.97g | Carbs: 67.18g.   Lunch: 惠幼 黑棗精華露, 瑞穗 低脂鮮乳 (230毫升), 7-11 火龍果. Dinner: 甜甜圈(加糖粉或糖糖漿), 7-11 鹽酥雞, 花椰菜. more...
Losing 1.4 kg a Week



     
 

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