Weigh In record (no journal entry) for 08 August 2023
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95.3 kg
Lost so far: 1.8 kg.
Still to go: 112.4 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 81.99g | Prot: 99.43g | Carbs: 120.55g.
Breakfast: Кекс Творожный, Великолукский Мясокомбинат Балык Сырокопченый, Сыр, Батон. Lunch: Healthy Food Паста с Курицей. Dinner: Бекон (Жареный), Жареное Яйцо. Snacks/Other: Арбуз. more...
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Gaining 3.5 kg a Week
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vm914595's Weight History
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