Weigh In record (no journal entry) for 08 August 2023
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75.5 kg
Lost so far: 4.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 47.59g | Prot: 62.05g | Carbs: 28.38g.
Breakfast: Kırmızı Domates, Fırında Tavuk, Siyah Zeytin. Dinner: Karışık Kızartma, Kırmızı Domates, Tavuk Göğsü. more...
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Losing 0.7 kg a Week
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Busraklc67's Weight History
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