Weigh In record (no journal entry) for 03 August 2023
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55.4 kg
Lost so far: 15.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 116.04g | Prot: 56.92g | Carbs: 6.73g.
Breakfast: Мираторг Бекон Сырой, Мираторг Колбаса Брауншвейгская, Яйцо Куриное, Атман Масло МСТ. Lunch: Суп пюре из шампиньонов, Петрушка. more...
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Losing 3.5 kg a Week
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almaz55@'s Weight History
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