strong_gurll's Journal, 08 Aug 23

Weigh In record (no journal entry) for 08 August 2023
76 kg Lost so far: 15 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2023:
496 kcal Fat: 17.08g | Prot: 30.61g | Carbs: 53.11g.   Breakfast: Nasi Putih, Semur Daging. more...
Losing 0.5 kg a Week

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strong_gurll's Weight History


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