Weigh In record (no journal entry) for 12 March 2015
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107 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 60.57g | Prot: 113.62g | Carbs: 167.42g.
Lunch: Mixed Salad Greens, Iced Tea, Banquet Bee Hoon Fish Slice Soup. Dinner: Khong Guan Meat Pau, Char Siu, Noodles, Chicken Breast (Skin Not Eaten), Roasted Potato. more...
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Losing 4.2 kg a Week
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chinwee12's Weight History
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