Weigh In record (no journal entry) for 12 March 2015
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51.6 kg
Lost so far: 4.4 kg.
Still to go: 1.6 kg.
Diet followed: 100%.
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489 kcal
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Fat: 32.34g | Prot: 22.03g | Carbs: 34.15g.
Breakfast: Chocolat Stella SA Chocolate 100% Cacau Stella, Avelã, Estrela do Oriente Castanha do Pará. Lunch: Abobrinha, Repolho-Roxo, Kefir de Leite, Banana Prata, Abacate, Patinho. more...
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1662 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Driving - 30 minutes, Standing - 6 hours, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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JULIANA BR's Weight History
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