stela leiroz's Journal, 07 Aug 23

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Weigh In record (no journal entry) for 07 August 2023

83.6 kg Lost so far: 0 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2023:

1480 kcal

Fat: 81.99g | Prot: 93.84g | Carbs: 88.91g. Breakfast: Ovo, Wickbold Pão de Forma Integral. Lunch: Peito de Frango, Cenouras Cozidas (Cozinhado sem Gordura Adicionada), Chuchu Cozido. Snacks/Other: Amor Aos Pedaços Pavê de Morango com Chantilly, Qualitá Torta de Frango com Requeijão. more...

2274 kcal

Exercise: Hiking - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

steady weight

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stela leiroz's Weight History

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stela leiroz's Journal, 07 Aug 23

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stela leiroz's Weight History