Weigh In record (no journal entry) for 07 August 2023
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58.5 kg
Lost so far: 10.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 13.58g | Prot: 36.23g | Carbs: 50.34g.
Lunch: Dafruta Suco de Laranja, Batata Inglesa Cozida, Coxa de Frango, Arroz Branco (Cozido). more...
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Losing 0.1 kg a Week
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viviansouzza23's Weight History
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