Weigh In record (no journal entry) for 05 August 2023
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62.1 kg
Lost so far: 7.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 53.50g | Prot: 96.43g | Carbs: 167.33g.
Breakfast: Kepala Djenggot Teh Hijau, Bakmi GM Pangsit Kuah. Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Tujuh Kurma Susu Steril Kurma, Pringles Original, Lontong, Sate Ayam. Snacks/Other: Gula Pasir, Ellenka Fiber Creme, Nugteta Dimsum Jamur. more...
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Gaining 0.1 kg a Week
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she.ishere's Weight History
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