Weigh In record (no journal entry) for 07 August 2023
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57 kg
Lost so far: 6 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 54.19g | Prot: 105.98g | Carbs: 43.74g.
Breakfast: Hortifruti Mamão Papaia, Président Queijo Mussarela, Ovo Frito, Crepioca. Lunch: Pé de Galinha, Carne do Peito de Frango (Assado, Cozido), Abóbora Cabotia. Dinner: Pé de Galinha, Peixe Grelhado, Cuscuz (Cozido). more...
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steady weight
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keciaroque's Weight History
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