Weigh In record (no journal entry) for 12 March 2015
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115.7 kg
Lost so far: 34.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 44.50g | Prot: 54.21g | Carbs: 144.68g.
Breakfast: Chabrior Petit Dej' Fruits. Lunch: Taillefine Yaourt aux Fruits 0% Citron, Céleri, Saumon Rose. Dinner: Milbona Yaourt Abricot, Parmesan Râpé Sec, Carrefour Fromage Frais, Baguette, Auchan Avocat, Pierre Martinet Taboulet Poulet. more...
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4092 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Bricolage - 20 minutes, Housework - 20 minutes, Standing - 4 hours, Sitting - 3 hours, Sleeping - 8 hours, Resting - 7 hours and 20 minutes. more...
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Losing 0.7 kg a Week
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Mmaverick5's Weight History
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