Weigh In record (no journal entry) for 07 August 2023
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50.9 kg
Lost so far: 9.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 14.90g | Prot: 15.93g | Carbs: 43.00g.
Dinner: Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%, Яблоко, Nestle Мороженое Миндаль в Глазури, Gorilla Sugar Free. more...
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Gaining 4.2 kg a Week
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