Weigh In record (no journal entry) for 07 August 2023
|
85.4 kg
Lost so far: 1.2 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
|
196 kcal
|
Fat: 13.64g | Prot: 1.50g | Carbs: 16.91g.
Breakfast: Arroz Branco (Cozido), Azeite de Oliva. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josicleide85's Weight History
|