Weigh In record (no journal entry) for 07 August 2023
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68.2 kg
Lost so far: 0.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1975 kcal
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Fat: 105.33g | Prot: 104.34g | Carbs: 65.24g.
Breakfast: Café (Infusão), Tomates Cereja, Qualitá Queijo Muçarela, Ovo. Lunch: Hellmann's Maionese, Sadia Meio da Asa Tulipa, Aurora Bacon em Fatias, Ovo. Dinner: Bonasa Espetinho de Frango com Bacon, Espetinho de Carne, Skol Cerveja. Snacks/Other: Cacau Show Tablete de Chocolate Ao Leite. more...
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Gaining 0.1 kg a Week
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taissenarm's Weight History
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