Weigh In record (no journal entry) for 07 August 2023
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99.5 kg
Lost so far: 8.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 74.94g | Prot: 91.16g | Carbs: 185.90g.
Breakfast: Лакомка Тульский Пряник, Нескафе Кофе с Молоком без Сахара . Lunch: Ермолино Кордон-Блю с Сыром и Ветчиной, Cornline Зерновой Батончик с Кокосом . more...
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Gaining 2.8 kg a Week
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KonovaLova Alyona's Weight History
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