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Baixando Carbos ....
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118 kg
Lost so far: 41 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 17.16g | Prot: 106.15g | Carbs: 61.27g.
Breakfast: Aveia em Flocos, Banana, Italac Leite Desnatado, Growth Supplements Albumina Sabor Chocolate. Lunch: Clara de Ovo Cozida, Ovo Cozido. Snacks/Other: Italac Leite Desnatado, Growth Supplements Whey Protein Concentrado 80% Sabor Morango . more...
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Losing 0.8 kg a Week
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Dreeefreitas's Weight History
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