Weigh In record (no journal entry) for 07 August 2023
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60.8 kg
Lost so far: 9.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 62.39g | Prot: 98.49g | Carbs: 188.30g.
Breakfast: Lovilio Gorgonzola Picante, Lovilio Gorgonzola Picante, Diet Rádisson Tostadas de Avena, Vemondo Bebida de Avena, Huevo Cocido, Café, Hacendado Cacao Puro Desgrasado en Polvo, Hacendado Harina de Avena. Lunch: Plátano, Champiñones Portobello, Arroz con Pollo. Dinner: Hacendado Kefir Natural, Rúcula, Pisto, Pechuga de Pollo a la Plancha, Hacendado Tortilla de Avena 51%. Snacks/Other: Sandía, Hacendado Pera Ercolina. more...
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Losing 1.4 kg a Week
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Irene Active's Weight History
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