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31,3% de gordura corporal
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74 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 75.06g | Prot: 65.77g | Carbs: 251.80g.
Breakfast: Lime Juice, Spectrum Chia Seeds, Gala Apples, Egg, Egg White. Lunch: Extra Virgin Olive Oil, Beetroot, Egg Omelette or Scrambled Egg with Cheese, Baked Beans, Brown Rice. Dinner: Dried Whole Sesame Seeds, Flaxseed Seeds, Chicken Soup. Snacks/Other: Bananas, Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned), Salgado De Proteina, Whole Wheat Cake with Fruit and Nuts without Icing, Bananas, Peanut Butter. more...
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Losing 14 kg a Week
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BarbaraVaz's Weight History
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