Weigh In record (no journal entry) for 07 August 2023
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38.5 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 16.35g | Prot: 73.82g | Carbs: 163.35g.
Breakfast: Кисель, Новокаша Овсяные Хлопья Экстра #1. Lunch: Картофель Отварной, Яйцо, Куриное Филе. Dinner: Куриное Филе, Яйцо. Snacks/Other: Кисель. more...
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Losing 7.7 kg a Week
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vsaritti's Weight History
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