Weigh In record (no journal entry) for 07 August 2023
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60.3 kg
Lost so far: 7.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 51.56g | Prot: 83.28g | Carbs: 95.72g.
Breakfast: Творог 5%, Сметана 15%, Домик в деревне Молоко 2,5%. Lunch: Snaq Fabriq Snaqer Peanuts & Caramel, Сметана 15%, Помидоры, Судак Запеченный. Dinner: Голден Яблоко , Белый Хлеб, Вологодское Яйцо, Помидоры. Snacks/Other: Сушеное Манго. more...
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Losing 0.6 kg a Week
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eka-pavlova's Weight History
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