Weigh In record (no journal entry) for 07 August 2023
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60.6 kg
Lost so far: 7.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 49.60g | Prot: 56.03g | Carbs: 132.10g.
Breakfast: Salonen Aamiaissämpylä Porkkana, Красные Вишни, Творог 5%. Lunch: Valio Maustettu Rahka Passionhedelmä, Ingman Ville Vallaton, Яблоко. more...
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Gaining 0.5 kg a Week
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.k0l_0bok.'s Weight History
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