Weigh In record (no journal entry) for 07 August 2023
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116.1 kg
Lost so far: 0.8 kg.
Still to go: 54.1 kg.
Diet followed: Reasonably Well.
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1990 kcal
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Fat: 107.00g | Prot: 132.82g | Carbs: 127.67g.
Breakfast: Lidl Salatgurke, Delique Würzige Remoulade, Hofburger Gouda, Goldähren Vital und Fit. Lunch: Hallbauer Frischkäse mit Feinen Kräutern, Pflanzenöl, Hähnchenbrustfilet, Champignons. Dinner: Schmorkohl. Snacks/Other: MinusL Milch Haltbar 1,5% Fett, Aldi Süßer Knoten, Gut & Günstig Latte Macchiato, Kaffee. more...
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steady weight
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amber_hst's Weight History
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