Weigh In record (no journal entry) for 07 August 2023
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76 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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172 kcal
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Fat: 6.20g | Prot: 17.65g | Carbs: 13.81g.
Breakfast: Cashewbruch, Leitungswasser, Cashewbruch, Leitungswasser, Gurke (mit Schale), Gutfried Putenbrust Natur, Krone Räucher-Lachs. more...
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Gaining 0.3 kg a Week
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Lieschen2022's Weight History
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