Weigh In record (no journal entry) for 07 August 2023
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64.1 kg
Lost so far: 4.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 23.41g | Prot: 17.88g | Carbs: 25.69g.
Dinner: Огурец (без Кожуры), Масло Подсолнечное, Гречка Отварная, Mira Cafe Салат с Буряком, Жареное Яйцо. more...
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Gaining 0.6 kg a Week
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mykhalevs's Weight History
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