Weigh In record (no journal entry) for 12 March 2015
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91 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1962 kcal
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Fat: 92.30g | Prot: 71.82g | Carbs: 165.56g.
Breakfast: Berger Beinschinken, Kärntnermilch Drautaler, Kaffee mit Milch, Kornspitz, Radieschen. Lunch: Palatschinken, Gemüsesoße, Wiener Würstchen. Dinner: Butter, Tilsiter, Wiesbauer Bergsteiger, Essiggurken, Natur Aktiv Bio Roggenvollkornbrot. Snacks/Other: Soletti Salzstangen, Ouzo, Apfel, Kaffee mit Milch. more...
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2331 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Calisthenics (light, e.g. home exercise) - 1 minute, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Bennicora's Weight History
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