Weigh In record (no journal entry) for 07 August 2023
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67.5 kg
Lost so far: 52.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 22.51g | Prot: 48.58g | Carbs: 110.23g.
Breakfast: Пищевой Комбинат Азовский Щербет с Изюмом, Магнит Слива, Пп шаурма. Lunch: Тарталья. more...
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Losing 1.8 kg a Week
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.КолючКа's Weight History
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