Элль's Journal, 03 Jul 13

Weigh In record (no journal entry) for 03 July 2013

55.4 kg Lost so far: 0 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2013:

312 kcal

Fat: 0.86g | Prot: 2.21g | Carbs: 79.39g. Breakfast: Экопродукт Варенье Клубника, Бананы. Lunch: Красные Яблоки. more...

1582 kcal

Exercise: Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...


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Элль's Weight History