angela.spotti's Journal, 06 Aug 23

Weigh In record (no journal entry) for 06 August 2023
98 kg Lost so far: 3.1 kg.    Still to go: 23 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2023:
711 kcal Fat: 59.91g | Prot: 25.57g | Carbs: 21.84g.   Breakfast: Canela, Nestlé Creme de Leite, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Ovo Frito. Lunch: Coco. Dinner: Pepino (Descascado), Ovo Frito, Bacon (Curado, Grelhado, Frito ou Assado, Cozido). more...
1930 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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angela.spotti's Weight History


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