Weigh In record (no journal entry) for 06 August 2023
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98 kg
Lost so far: 3.1 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 59.91g | Prot: 25.57g | Carbs: 21.84g.
Breakfast: Canela, Nestlé Creme de Leite, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Ovo Frito. Lunch: Coco. Dinner: Pepino (Descascado), Ovo Frito, Bacon (Curado, Grelhado, Frito ou Assado, Cozido). more...
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Gaining 0.1 kg a Week
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angela.spotti's Weight History
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