jpbourgeon's Journal, 12 Mar 15

Weigh In record (no journal entry) for 12 March 2015
112.1 kg Lost so far: 4.2 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2015:
1720 kcal Fat: 67.79g | Prot: 70.95g | Carbs: 205.45g.   Breakfast: Café Expresso, Lactel Lait Entier Bio, Kellogg's Corn Flakes (30g). Lunch: Bonbons de Chocolat au Lait, Oranges, Danone Fjord, Paella aux Fruits de Mer. Dinner: Bonbons de Chocolat au Lait, Saint Azay Viande de Bœuf Séchée, Pomme, Liebig Velouté de Légumes du Soleil, Picard Flammekueche. more...
2847 kcal Exercise: Working - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 2.5 kg a Week

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jpbourgeon's Weight History


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