Weigh In record (no journal entry) for 07 August 2023
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73.4 kg
Lost so far: 30.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 18.69g | Prot: 87.96g | Carbs: 62.61g.
Breakfast: Большая Кружка Молоко 2,5%, NL International Smart Go Pistachio. Lunch: Куриная Грудка на Пару. Snacks/Other: Магнит Банан. more...
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Gaining 0.7 kg a Week
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Evgesha_103,7_до_63,7's Weight History
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