Weigh In record (no journal entry) for 06 September 2021
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122.2 kg
Lost so far: 0 kg.
Still to go: 50.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1925 kcal
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Fat: 41.77g | Prot: 90.29g | Carbs: 287.92g.
Breakfast: ABC Saus Sambal , Ayam Goreng, Nasi Putih. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Lontong. Dinner: Mentimun (dengan Kulit), Daging Dada dan Kulit Ayam (Ayam Pedaging), Nasi Putih. Snacks/Other: Kupat Tahu. more...
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desimujay's Weight History
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