Weigh In record (no journal entry) for 06 August 2023
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79.3 kg
Lost so far: 1.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 54.11g | Prot: 29.31g | Carbs: 122.91g.
Breakfast: Butter, Coop Ruchbrot, Coop Naturaplan Müesli mit Beeren. Lunch: Lidl Tiramisu. Dinner: Migros Rösti, Gefüllte Paprika. Snacks/Other: Snickers Snickers Sticks. more...
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steady weight
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Danke🙏🏻 ihr motiviert mich🥰
07 Aug 23 by member: spatzenfeder
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spatzenfeder's Weight History
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