Weigh In record (no journal entry) for 06 August 2023
|
79.3 kg
Lost so far: 1.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1135 kcal
|
Fat: 54.11g | Prot: 29.31g | Carbs: 122.91g.
Breakfast: Butter, Coop Ruchbrot, Coop Naturaplan Müesli mit Beeren. Lunch: Lidl Tiramisu. Dinner: Migros Rösti, Gefüllte Paprika. Snacks/Other: Snickers Snickers Sticks. more...
|
steady weight
|
 Comments
Danke🙏🏻 ihr motiviert mich🥰
07 Aug 23 by member: spatzenfeder
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
spatzenfeder's Weight History
|