|
星期日
|
72.6 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
750 kcal
|
Fat: 28.28g | Prot: 33.70g | Carbs: 98.40g.
Breakfast: 水, 牛油果, Natrel Plus, 黑咖啡, Natrel Plus, 黑咖啡, Bavarian Multi-Grain Sourdough Bread. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimdor canada's Weight History
|