kimdor canada's Journal, 05 Aug 23

星期六
71.6 kg Lost so far: 3.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2023:
679 kcal Fat: 26.83g | Prot: 31.21g | Carbs: 85.53g.   Breakfast: 水, 水, 牛油果, Bavarian Multi-Grain Sourdough Bread, Natrel Plus, 黑咖啡, Natrel Plus, 黑咖啡. more...
2657 kcal Exercise: Apple Health - 24 hours. more...
Gaining 9.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kimdor canada's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.