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102
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102 kg
Lost so far: 8.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 49.29g | Prot: 39.27g | Carbs: 28.38g.
Breakfast: Şekersiz Çay, Maydanoz, Dereotu, Kızarmış Yumurta. Lunch: Izgara Tavuk, Sezar Salata Sosu, Çesitli Sebzelerle Marul Salatası. Dinner: Ispanak Yemeği. Snacks/Other: Viski, Sade Yoğurt. more...
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3334 kcal
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Exercise:
Sitting - 8 hours, Standing - 20 minutes, Driving - 40 minutes, Vacuuming - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 58.8 kg a Week
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feriduny's Weight History
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