Weigh In record (no journal entry) for 06 August 2023
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68.3 kg
Lost so far: 3.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 101.34g | Prot: 99.61g | Carbs: 160.17g.
Breakfast: Søde Kirsebær, Naturlig Ost, Kohberg Solskins Boller. Lunch: Kyllingefrikadeller, Hummus, Grønne Ærter, Avocado, Rema 1000 Økologiske Blomkålsris. Dinner: Culinea Mozzarella Sticks, Naturlig Ost, Rugbrød, Culinea Mozzarella Sticks. more...
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1736 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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HeidiBodekær's Weight History
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