Weigh In record (no journal entry) for 12 March 2015
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72.6 kg
Lost so far: 1.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 67.04g | Prot: 64.94g | Carbs: 118.94g.
Breakfast: Bridelight Beurre 15%, Carrefour Pain aux Noix, Carrefour Lait Demi Écrémé. Lunch: Auchan Pâte Sablée, Ananas, Raisins, Groseilles, Impérial Crème Pâtissière, Sablé (Type de Biscuit), Huile d'Olive, Concombre (Pelé), Crème Fraîche Épaisse, Monoprix Jambon Cru Espagnol, Aubergine, William Saurin Lapin aux Deux Moutardes. Dinner: Lindt Chocolat Noir Zeste de Citron Vert, Marmelade d'Orange, Rians Faisselle 0%, Auchan Emmental Râpé, Casino Concassé de Tomates, Omelette, Vinaigre Balsamique, Salade Verte. more...
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1852 kcal
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Exercise:
Sleeping - 7 hours, Resting - 16 hours, Walking (slow) - 3/kph - 1 hour. more...
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Losing 2.8 kg a Week
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fanfan81's Weight History
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