Weigh In record (no journal entry) for 06 August 2023
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71.1 kg
Lost so far: 7.3 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 19.36g | Prot: 53.82g | Carbs: 52.75g.
Breakfast: Pechuga de Pollo Hervida, Carrefour Maíz en Grano Congelado, Orlando Mostaza, Alteza Yogur Griego Natural, Alipende Leche Desnatada sin Lactosa, Lechuga. Lunch: Pechuga de Pollo Asado a la Parrilla o al Horno, Prima Barbacoa Sabor Miel, Prima Ketchup Cero, Orlando Mostaza, Plátano Maduro. more...
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Gaining 0.4 kg a Week
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arguelloday2000's Weight History
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