Weigh In record (no journal entry) for 06 August 2023
|
48.7 kg
Lost so far: 5.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
403 kcal
|
Fat: 13.81g | Prot: 11.09g | Carbs: 62.60g.
Breakfast: Слобода Йогурт Спелый Персик, Вкуснотеево Творожный Сырок Глазированный с Клубникой Премиум. Snacks/Other: Пирожок с Картошкой, Арбуз. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|